Therapeutic Services Offered

Explore our holistic approach to therapy, integrating nature, arts, and trauma-informed practices for all ages.

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Different Styles of Therapy offered and populations served:

Adlerian Therapy
Art Therapy
Cognitive Behavioral Therapy
Dialectical Behavorial Therapy
Emotional Focused Therapy
Family and Child Therapy
Individual Therapy
Solution-Focused Therapy
Spirituality
Self-Esteem
Trauma Informed Therapy

Benefits

No matter what you may be addressing in therapy, we can work with different approaches that are best taylored to your needs.

Methodologies

You may have a modality or issue you want to ask about. Contact Rheana for a free 10 minute consultation to learn more.

Investing in Your Health.

Prices and Insurance

50 minutes Sessions start at $175 for Individuals. The duration and price may vary based on first intake sessions, and family therapy sessions.
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Insurances accepted include Premera, Regence, and First Choice.
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Superbills are also an option for out of network insurances.
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Contact for a free consultation to discuss sessions and pricing by visiting our contact page.

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Our services include group therapy, family therapy, and spiritual guidance to foster healing.

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Join our group sessions to share experiences and gain insights from peers.

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Our family therapy sessions promote understanding and communication among family members.

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FAQs

Here are some common questions about our services and therapeutic approaches.

Contact
What is arts therapy?

Arts therapy is a creative approach that uses artistic expression to help individuals process emotions. It can be particularly beneficial for those who find it challenging to articulate their feelings verbally. Through various art forms, clients can explore their thoughts and experiences in a safe environment.

Who can benefit?

Individuals of all ages can benefit from our services, especially children and teens. Our therapeutic approaches are tailored to meet the unique needs of each client. Whether dealing with trauma, anxiety, or other challenges, we provide support for healing and growth.

How long are sessions?

Therapy sessions typically last 50 minutes. This duration allows for meaningful exploration of emotions and experiences. We recommend regular sessions for the best outcomes.

What is trauma-informed care?

Trauma-informed care recognizes the impact of trauma on individuals and emphasizes safety and empowerment. Our approach ensures that clients feel secure and supported throughout their healing journey. We prioritize understanding each client's unique experiences.

How to get started?

Getting started is simple! You can reach out through our contact form or schedule a consultation. We’ll guide you through the process and answer any questions you may have.

FAQs

Here are some common questions about our services and therapeutic approaches.

Contact
What is arts therapy?

Arts therapy is a creative approach that uses artistic expression to help individuals process emotions. It can be particularly beneficial for those who find it challenging to articulate their feelings verbally. Through various art forms, clients can explore their thoughts and experiences in a safe environment.

Who can benefit?

Individuals of all ages can benefit from our services, especially children and teens. Our therapeutic approaches are tailored to meet the unique needs of each client. Whether dealing with trauma, anxiety, or other challenges, we provide support for healing and growth.

How long are sessions?

Therapy sessions typically last 50 minutes. This duration allows for meaningful exploration of emotions and experiences. We recommend regular sessions for the best outcomes.

What is trauma-informed care?

Trauma-informed care recognizes the impact of trauma on individuals and emphasizes safety and empowerment. Our approach ensures that clients feel secure and supported throughout their healing journey. We prioritize understanding each client's unique experiences.

How to get started?

Getting started is simple! You can reach out through our contact form or schedule a consultation. We’ll guide you through the process and answer any questions you may have.

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